Upper Body and Cardio! 01/14 Post author:Cyndie Johnson Post published:January 16, 2021 Post category:Uncategorized Post comments:0 Comments Get ready to sweat! This workout starts with some cardio intervals and ends with an upper body blast! Moderate weights needed. You Might Also Like Hip Focused Rollga 11/05/21 November 8, 2021 Victory Barre! 1/19 January 23, 2021 Compound Day! 10/26 October 26, 2020 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)