Upper Body and Cardio! 01/14 Post author:Cyndie Johnson Post published:January 16, 2021 Post category:Uncategorized Post comments:0 Comments Get ready to sweat! This workout starts with some cardio intervals and ends with an upper body blast! Moderate weights needed. You Might Also Like Special Guest Circuit! 1/22 January 23, 2021 Barre! 12/01 December 7, 2020 Banded Circuit! 11/06 November 8, 2020 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)