Power Compound! 1/21 Post author:Cyndie Johnson Post published:January 23, 2021 Post category:Uncategorized Post comments:0 Comments The science backs me up, y’all! Training for power is just as important as strength training. This workout moves quickly from one exercise to the next. Sorry my leggings aren’t even. It’s driving me nuts too! Moderate weights needed. You Might Also Like Isometric Circuit! 12/04 December 9, 2020 Office Chair Workout! Bonus December 17, 2020 Ab Focused Circuit! 01/15 January 16, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)