Legs and Balance! 10/29 Post author:Cyndie Johnson Post published:October 29, 2020 Post category:Uncategorized Post comments:0 Comments If you want strong legs and don’t enjoy falling down frequently, I would encourage you to add some balance training to your routine. We had fun with this one today! Moderate weights and a stability ball are needed. You Might Also Like Full Body Featuring 100 Squats! 11/12 November 13, 2020 Hip Focused Rollga 11/05/21 November 8, 2021 Banded Barre! 11/03 November 3, 2020 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)