Bonus! Saturday Stretch and Strength! 1/23 Post author:Cyndie Johnson Post published:January 23, 2021 Post category:Uncategorized Post comments:0 Comments We started our Saturday with some hip stretches and compound movements. Grab one moderate weight and do the same! You Might Also Like 30 Minute Circuit! 11/13 November 16, 2020 Hip Focused Rollga 11/05/21 November 8, 2021 Upper Body and Cardio! 01/14 January 16, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)
