I was a little sleepy teaching today. I blame my pug, Titus! He is a senior and he wakes me up so early! At his age, when ya gotta go ya gotta go!
Because I was not in one of my more creative moods, I took this opportunity to take today’s Barre workout back to basics. That does not mean it is easy, though! You need small weights, a small ball, and an optional weighted bar.